Boredom is good.

In this era of reaching for your phone whenever your mind is left to wander, being inured to boredom is practically a superpower.

A study found that, when confronted with boredom in an experimental setting, many people chose to give themselves unpleasant electric shocks simply to distract from their own thoughts, or lack thereof.

I endorse the idea of diving headfirst into boredom, it's quite liberating.

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